Individual, couples, and family therapy services in the Indianapolis area. Providers are trauma-informed and LGBTQIA+ friendly.

Couples Therapy / Events / News / Workships

What Couples Therapy Actually Looks Like (And Why It’s Not What You Expect)

If you’ve been thinking about couples therapy but haven’t made the call yet, there’s a good chance one of these thoughts has crossed your mind: “I don’t want to sit there and talk about my feelings for an hour.” “I’m not going to dig through my childhood. That’s not the problem.” “What if the therapist takes sides?” “What if it doesn’t actually help?” Those are fair…

Comments Off on What Couples Therapy Actually Looks Like (And Why It’s Not What You Expect)
June 17, 2026
What Couples Therapy Actually Looks Like (And Why It’s Not What You Expect)
Child and Adolescent Therapy / Events / News / Workships

A Social Skills Group for High School Girls (And Why the Last Session Is the Best One)

High school is hard. Not in the way adults sometimes minimize “oh, those were the best years,” but genuinely, socially, exhaustingly hard. For a lot of teenage girls, the difficulty isn’t just the homework or the college pressure. It’s the friendships that feel complicated and confusing. It’s not knowing how to say what you mean without it coming out wrong. It’s feeling anxious in group settings,…

1 Comment
June 8, 2026
A Social Skills Group for High School Girls (And Why the Last Session Is the Best One)