Individual, couples, and family therapy services in the Indianapolis area. Providers are trauma-informed and LGBTQIA+ friendly.
A lot of adults carry something from childhood that's hard to name. It's not always a dramatic story. Sometimes it's just a persistent, low-level feeling of not quite being enough, of needing to earn your place in relationships, of knowing how to read a room but not always knowing what you actually feel. Of being great at taking care of other people and genuinely uncertain about…
If you're a parent, you've probably had the thought at least once: Is this normal? Should I be worried? Maybe your seven-year-old melts down every evening. Maybe your twelve-year-old has gone from chatty to monosyllabic overnight. Maybe your fifteen-year-old made a choice so baffling you found yourself Googling things you never expected to Google. The good news is that most of what worries parents falls well…
If you've heard the term "art therapy" and pictured a child coloring at a table while a therapist watches, you're not alone. It's one of the most misunderstood approaches in children's mental health, and one of the most effective. Art therapy is not arts and crafts. It's not a distraction technique or a reward for sitting through a session. It's a clinically recognized form of psychotherapy…
