Why Couples Wait So Long to Get Help And What It Costs Them
Most couples who end up in a therapist's office will tell you some version of the same thing: they waited too long. Not because they didn't know something was wrong.…
Individual therapy for adults in the Indianapolis area. Trauma-trained, LGBTQIA+ friendly, and use of evidenced-based practices.
Finding Calm in the Chaos: Why Your Coping Strategies Aren’t Working (And What to Do Instead)
Here's something nobody really wants to hear: the chaos isn't going away. Not the demands on your time, the mental load that never fully empties, the relationships that require constant…
Close-up of psychiatrist hands together holding palm of her patient. Hands of woman reassuring her colleague. Diverse women. African american family couple holding hands
The Difference Between Talking to a Friend and Talking to a Therapist
When something hard is happening, most of us reach for our phone and call a friend. That makes sense: connection is healing, and the people who love us want to…