Why Couples Wait So Long to Get Help And What It Costs Them
Most couples who end up in a therapist's office will tell you some version of the same thing: they waited too long. Not because they didn't know something was wrong.…
Close-up of psychiatrist hands together holding palm of her patient. Hands of woman reassuring her colleague. Diverse women. African american family couple holding hands
The Difference Between Talking to a Friend and Talking to a Therapist
When something hard is happening, most of us reach for our phone and call a friend. That makes sense: connection is healing, and the people who love us want to…
What Couples Therapy Actually Looks Like (And Why It’s Not What You Expect)
If you’ve been thinking about couples therapy but haven’t made the call yet, there’s a good chance one of these thoughts has crossed your mind: “I don’t want to sit…