Campbell Counseling is a therapy practice that provides individual & family therapy for children & adolescents in the Indianapolis area. We help with a range of issues, including ADHD, divorce, anxiety, depression, mindfulness, Dialectical Behavior Therapy (DBT), trauma, & big emotions. Our providers use evidenced-based techniques, are trauma-trained, and are LGBTQIA+ allies. We are in-network with Anthem BCBS and United Healthcare. Campbell Counseling is owned by Amanda Campbell, LMHC.

The Difference Between Talking to a Friend and Talking to a Therapist

When something hard is happening, most of us reach for our phone and call a friend. That makes sense: connection is healing, and the people who love us want to help. But there are things a therapist can offer that even the closest, most caring friend can’t. And understanding the difference might be exactly what’s been missing when you’ve wondered whether therapy is actually worth it.…

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A Social Skills Group for High School Girls (And Why the Last Session Is the Best One)

High school is hard. Not in the way adults sometimes minimize “oh, those were the best years,” but genuinely, socially, exhaustingly hard. For a lot of teenage girls, the difficulty isn’t just the homework or the college pressure. It’s the friendships that feel complicated and confusing. It’s not knowing how to say what you mean without it coming out wrong. It’s feeling anxious in group settings,…

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Under Pressure: Teen Anxiety Virtual Group

Today’s teens are carrying more pressure than ever. Between academics, social dynamics, extracurricular activities, future planning, and the constant influence of social media, many high school students are struggling with anxiety and stress in ways that can feel overwhelming and isolating. At Campbell Counseling, we understand how difficult it can be for teens to manage these pressures while still trying to build confidence, healthy relationships, and…

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