Child and Adolescent Therapy / Therapy Indianapolis

Helping Your Daughter Build Confidence: What Self-Esteem Actually Looks Like in Teen Girls

If you've noticed a shift in your daughter somewhere around middle school: a little more self-doubt, a little more sensitivity to what other people think, a little less of the kid who used to cartwheel across the yard without a second thought, you're not imagining it. Research consistently shows that self-esteem in girls tends to drop significantly between the ages of 10 and 13. It doesn't…

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June 17, 2026
Helping Your Daughter Build Confidence: What Self-Esteem Actually Looks Like in Teen Girls
Adult Therapy / Child and Adolescent Therapy / Couples Therapy / Grief counseling / Therapy Indianapolis / trauma

The Difference Between Talking to a Friend and Talking to a Therapist

When something hard is happening, most of us reach for our phone and call a friend. That makes sense: connection is healing, and the people who love us want to help. But there are things a therapist can offer that even the closest, most caring friend can’t. And understanding the difference might be exactly what’s been missing when you’ve wondered whether therapy is actually worth it.…

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June 17, 2026
The Difference Between Talking to a Friend and Talking to a Therapist
Adult Therapy / Events / News / Therapy Indianapolis / trauma / Workships

What to Expect at Your First Therapy Session

If you’ve been thinking about starting therapy but haven’t made the call yet, there’s a good chance one thing is holding you back: you don’t know what’s actually going to happen. That uncertainty is one of the most common reasons people put it off. So let’s just walk through it. Before You Even Arrive At Campbell Counseling, your intake paperwork is completed online before your first…

Comments Off on What to Expect at Your First Therapy Session
June 17, 2026
What to Expect at Your First Therapy Session